Breathing Training can help:
Accessible Lung Capacity
Increase your accessible lung capacity, allowing you to reduce your breathing rate and preserve energy.
Respiratory Strength
Strengthen your breathing muscles to improve your aerobic capacity, endurance and delay the onset of fatigue.
Anaerobic Threshold
Increased anaerobic threshold means you can perform at your highest power outputs for longer periods of time.
Relaxation & Revitalization
Improve your muscle oxygenation and speed up recovery while improving relaxation at the same time.
Instant Performance
A warmup exercise for your respiratory muscles.
1.Increase Vital Capacity Slow Lung Aging Improve Lung Functions Boost Metabolism Rate Boost Immune System
2. Slow Breathing Slow Heart Rate Ease Anxiety and Stress Improve Sleep Quality Gain More Energy
3.Increase VO2 Max Boost Cardiorespiratory Endurance Improve physical Performance Delay Time To Fatigue Accelerate Recovery Time
4.Builds Breath Support Improve Vocal Strength Extend Vocal Range Increase Breath Stability Decrease Respiratory Fatigue
